Author: Mellisa Dormoy

Guided Relaxation: Peaceful Butterfly Meditation

Progressive Muscle Relaxation Script for Kids: The Restful Rag Doll

Guided Relaxation Meditation: Magic Carpet Ride

Guided Breathing Meditation for Kids

Calming Guided Meditation for Kids: The Calm Kitty

Visualizing the New Year Meditation

Kids’ Guided Meditation for Inner Peace

Kids’ Guided Meditation for Joy

Kids’ Dolphin Breath Meditation

Guided Meditation: Setting Positive Intentions for the Day

Kids’ Positive Body Image Meditation Script

Heart-Brain Connection Meditation for Kids

Mindfulness Through Art Meditation

Winter Guided Meditation for Kids: Dancing Snowflakes

Gratitude Meditation Script: The Thankful Turtle

Guided Meditation for Emotional Release: The Beautiful Dragonfly

Secret Garden Meditation Script for Kids

Figure 8 Breathing Meditation

Guided Meditation for Kids: Coping with Grief and Loss

Compassion Guided Meditation for Kids

Heart Centered Meditation for Kids: Happy Heart

Kids’ Summer Guided Meditation Script: Flow Like a Jellyfish

Encourage a lifelong love of nature with this Earth Day meditation for kids

Guided Meditation Script: Spring Renewal

5 Minute Guided Meditation for Anxiety

Winter Mindfulness for Kids: Snowman Meditation

Self Love Meditation Script for Kids

Guided Meditation Script for Boosting the Immune System

Superhero of Kindness Meditation

Fall Guided Meditation for Relaxation: Autumn Leaf on a Gentle Breeze

Enchanted Fall Forest Guided Meditation

Guided Meditation Script: The Sleepy Seahorse

Guided Chakra Meditation for Beginners and Kids: Inner Rainbow

Guided Meditation: Help Kids Deal with Bullies

Kids’ Guided Meditation for Concentration + Focus

Kids’ Guided Meditation Script for Self Confidence at School

Kids’ Guided Meditation for Difficult Emotions: The Storm Calms When We Let Go

Kids’ Guided Meditation Script for Self Esteem

Morning Meditation for Kids

Guided Meditation on Joy: Mermaid Fountain

Guided Relaxation Script: Calming Lakeside Meditation

Guided Relaxation Script: Beach Meditation

Kids’ Guided Relaxation: Pausing to Understand Anger

Kindness Meditation Script for Kids