Dairy-free, Gluten-free Cherry Cobbler Smoothie Bowl
This dairy-free, gluten-free smoothie bowl offers the flavors of your favorite summer dessert without the guilt. Ripe, sweet cherries are puréed with wholesome oats and baking spices to yield a healthy cherry cobbler in a bowl.
Dairy-free, Gluten-free Cherry Cobbler Smoothie Bowl
This dairy-free, gluten-free smoothie bowl offers the flavors of your favorite summer dessert without the guilt.
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Servings: 1 person
Calories: 661kcal
Ingredients
Bowl Ingredients
- 2 Tbsp rolled oats
- 1 tsp flaxseed
- 1/2 frozen banana
- 1 1/2 cups cherries
- 1/4 cup unsweetened almond milk
Toppings
- 1/4 cup whole pecans
- 1/2 tsp hemp hearts
- 2 Tbsp granola
- 3 cherries fresh, pitted and halved
- 1/2 tsp cacao nibs
- 1 small banana peeled and sliced
Instructions
- Combine all smoothie bowl ingredients in a blender jar and blend until smooth and no chunks remain.
- Pour into a bowl and add toppings.
Notes
Adapted from Abbey's Kitchen
Nutrition
Serving: 1bowl | Calories: 661kcal | Carbohydrates: 104g | Protein: 13g | Fat: 27g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 12g | Sodium: 91mg | Potassium: 1393mg | Fiber: 15g | Sugar: 56g | Vitamin A: 288IU | Vitamin C: 32mg | Calcium: 166mg | Iron: 4mg