guided relaxation

Visualizing the New Year Meditation

Guided Meditation for Kids: Benefits + Free Relaxation Scripts

Kids’ Guided Meditation for Joy

Kids’ Positive Body Image Meditation Script

Winter Guided Meditation for Kids: Dancing Snowflakes

Gratitude Meditation Script: The Thankful Turtle

Guided Meditation for Emotional Release: The Beautiful Dragonfly

Heart Centered Meditation for Kids: Happy Heart

Kids’ Summer Guided Meditation Script: Flow Like a Jellyfish

Guided Meditation Script: Spring Renewal

5 Minute Guided Meditation for Anxiety

Winter Mindfulness for Kids: Snowman Meditation

Self Love Meditation Script for Kids

Guided Meditation Script for Boosting the Immune System

Fall Guided Meditation for Relaxation: Autumn Leaf on a Gentle Breeze

Enchanted Fall Forest Guided Meditation

Body Scan for Kids Guided Meditation Script

Guided Meditation Script and Printable Craft: The Mindfulness Cabin

Guided Meditation Script: The Sleepy Seahorse

Guided Chakra Meditation for Beginners and Kids: Inner Rainbow

Calming Guided Meditation for Kids: The Calm Kitty

Guided Meditation: Help Kids Deal with Bullies

Kids’ Guided Meditation for Concentration + Focus

Kids’ Guided Meditation for Sleep: Sloth’s Bedtime

Kids’ Guided Meditation Script for Self Confidence at School

Kids’ Guided Meditation Script for Self Esteem

Morning Meditation for Kids

Guided Meditation on Joy: Mermaid Fountain

Guided Relaxation Script: Calming Lakeside Meditation

Guided Relaxation Script: Beach Meditation

Kids’ Guided Relaxation: Pausing to Understand Anger

Kindness Meditation Script for Kids

Guided Meditation Script for Memory: Remember Easily

Guided Meditation Script for Happiness

Kids’ Gratitude Guided Meditation: Thankful Heart on the Lazy River

Radiant Heart Meditation + Radiance Green Juice Recipe

Kids’ Guided Relaxation Script: Bubble Blower Magic

Peaceful Guided Meditation Script for Kids: Relaxing Retreat

Guided Relaxation: You Are Loved

Guided Relaxation: Shine Your Light Confidence Meditation for Kids

Guided Relaxation: Cozy Castle Mindfulness Meditation

Guided Relaxation: Magic Carpet Ride Free Guided Meditation Script

Guided Imagery Meditation for Kids: Inner Listening & Self-Trust

Guided Relaxation: Deep Breathing Meditation