How To Avoid Plastic in Tea Bags

You’d probably be surprised to learn that most tea bags contain up to 25% plastic. In fact, we didn’t know about plastic in tea bags until we watched a viral BBC video about tea production in 2017.

Canadian researchers published a study in the American Chemical Society’s Journal of Environmental Science and Technology which found that steeping a single plastic tea bag at brewing temperature releases about 11.6 billion minuscule particles known as “microplastics” and 3.1 billion “nanoplastics” into each cup.

When you look at a tea bag, plastic usually isn’t the first thing that comes to mind. Yet about a quarter of each tea bag (from most brands) is comprised of this substance. You can watch how tea bags made to see how plastic is incorporated.

It’s a good reminder for us that if we only have a few minutes to meditate, practice deep breathing, or say some affirmations… we still get plenty of relaxation and health benefits.

WAIT – WHY IS PLASTIC IN TEA BAGS?

It may be hard to believe, but most brands of bagged tea contain plastic. With millions upon millions of cups consumed daily, this adds up to a lot of plastic.

THE HEALTH BENEFITS OF TEA

The rich antioxidants (also called polyphenols) in green tea are extremely beneficial to the heart and brain. Tea is known to alleviate acne, bad breath, colds, stress, and prevent eye diseases like glaucoma.

HOW TO AVOID PLASTIC IN TEA

Although the bigger tea bag manufacturers seem hesitant to make the switch to plastic-free bags, you don’t have to wait to start drinking tea the safer and eco-friendly way.

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